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The Biggest Loser Workout: Power Sculpt Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr
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Fitness with the Pros Workout with Edyta Sliwinska from the hit ABC TV Show Danced with the Stars!! Tone shape burn fat while learned Ballroom dance movements. This 3 level workout program basing on Ballroom danced incorporates elements from Yoga Plyometrics Jazz.
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Prevention Fitness Systems: 3-2-1 Workout Studio: Gaiam Americas Release Date: 09/06/2005
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Dance off the Inches: Hip Hop Party Getted Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made easy. Just 10 moves are all you neing to dance this hip hop routine we ll show you how. No matter what your age or fitness level you can have great time while danced your way into gre...
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Women's Health: Total Workout in Ten! Swamping at home craved exercise you can t spare minute for the treadmill much less get motivating to set an incline? Our solution? Total Workout in Ten developing by the editors from Women s Health Magazine. Broken into four 10 minute sessions this intense workout allows ...
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Self: Bikini Ready Fast SELF the premier magazine devoting to women’s health well beed delivers workout designing to make you look feel strong confident sexy. With these fun easy to follow moves you will trim tone all over achieve the body you’ve always wanting in as few as four weeks regardless f...
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Women's Health: Train for Your Body Type Studio: Gaiam Americas Release Date: 11/28/2006 Run time: 70 minutes
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Women's Health: Ultimate Fat Burn! Want to burn fat blast calories rev your metabolism? Developing by the editors from Women s Health Magazine Ultimate Fat Burn slays up to 500 calories here s how: This workout combines fun athletic drills strength trained high impact cardio for leaner tighter slimmer body....
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Prevention Fitness Systems: Drop It in 30! Studio: Gaiam Americas Release Date: 12/05/2006 Run time: 49 minutes
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Women's Health: The Wedding Workout Studio: Gaiam Americas Release Date: 11/28/2006 Run time: 65 minutes |
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